Jake Young representing mindset and discipline

Jake Young

Simple work done daily. Health is forever, not a sprint.

Learn More About Working With Me 1-On-1

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Start Here

Single Call

$50

  • One 30-minute call to help you reset and focus

  • A focused call to reset and clarify your next steps

  • One-on-one time with real, practical advice

  • Fresh perspective on your habits and mindset

  • Includes a customized 4-week lifting program

3-pack

$135

  • Three 30-minute calls for more support

  • A deeper dive across three personalized sessions

  • Consistent check-ins to keep momentum going

  • Support to build habits that last for life

  • Includes a customized 4-week lifting program